Grinding Teeth
The last few days I’ve noticed myself grinding my teeth on a number of occasions. This isn’t normal. I seem to start doing it without noticing, and invariably notice it and stop, only to be back to the grinding again soon after. I’m a little worried that it might become a serious problem unless I can stop my brain from telling my jaws to grind.
I read a little about it on wikipedia, and think I need to make some changes to my diet, sugar intake could well be the thing doing it. My teeth are hurting and I”m worried about it.
Interestingly it only seems to happen when I’m alone, and not when I’m in other peoples company. I also read that it could be stress related, and whilst I won’t claim to have an unusually high stress-level, my situation could well be contributing to it.
